Overcoming Self-Defeating Mental Processes

Sometimes, we approach our goals with a mix of enthusiasm and doubt. When those two emotions are mixed together, often doubt will get the upper hand. The source of doubt is a mixture of input from authority figures in our lives, including our parents, and past failures that reinforce those inputs. We will even behave in ways to intentionally fulfill the negative image in our head in order to remain congruent with the doubt we have about our abilities, and I’m sure you can think of times when you’ve done just that.

An effective tool for overcoming this state of mind is hypnosis. Using hypnosis, either provided by a professional, an audio program or self-induced, breaks through the critical area of the brain in the conscious mind that reminds you of your previous programming and allows you to create new, positive thoughts of success, confidence and high self-esteem.

In future blogs, I will provide audio downloads with basic hypnotic suggestions for you to use. I’m also available for custom recordings and virtual live sessions. I’d love to hear from you and what your interests are in this area.